Sciatica & Gut Health: A Surprising Connection
By: Sara Schaefer, PhD Published on: 25/06/2025Sciatica and gut health may seem unrelated at first glance, but they are more connected than most people realize... especially when you understand the gut–nervous system–inflammation triad.
gut healthholistic healthDetox
Is Your Blood-Brain Barrier Under Attack? The Hidden Key to Energy, Focus, and Healing
By: Sara Schaefer, PhD Published on: 10/06/2025🧠 Is your brain exhausted, foggy, or fried from overstimulation? Your blood-brain barrier could be under attack—and it might be the missing link behind chronic fatigue, poor memory, or healing plateaus.
cellular healthgut healthSIBOroot causesmicrobiomeholistic healthDetoxlongevity
